With this unbearable heat wave hitting the UK, you should be looking for ways to avoid dehydration and heat strokes. What we eat and drink plays a very important role in the level of hydration. Here are the best foods and drinks for staying hydrated and healthy during this scorching weather – as well as […]
The Best Foods and Drinks for Staying Hydrated and Healthy
July 18, 2022 by Alan Greenhalgh
Filed Under: Blog Tagged With: best foods and drinks for staying hydrated, how to rehydrate in London