Top 5 Tips to Protect Your Eyes this Winter

With winter here and as the nights draw painfully in, Dr. Masara Laginaf, a consultant ophthalmic surgeon, shares vital tips to protect your eyes. With the combination of cold temperatures, indoor heating, and decreased daylight, caring for your eyes is crucial. Dr Masara Laginaf, consultant ophthalmic surgeon at OCL Vision warns ignoring eye care can have a […]

The 20 Most Confusing Healthy Eating Questions Answered

According to a new study, as many as three quarters (75 percent) of Brits say they have no idea what to believe anymore when it comes to their health and well-being – with Brits searching the internet for advice at least six times a week. As many as 69 percent admit to attempting multiple healthy […]